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Produced By-Goff HopkinsLooking to take your health and fitness and health to the following level? Beyond the dojo, there are a selection of martial arts types that can help you attain your goals.From high-energy kicks and cardio health and fitness in Taekwondo, to stylish motions for balance and mindfulness in Tai Chi, and even ground defending pr
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Written By-Guldborg DuelundDid you understand that practicing martial arts can improve your physical conditioning by up to 20%? If you've been considering beginning fighting styles however don't know where to start, you have actually come to the appropriate area.In this article, we will assist you kickstart your journey by discovering the fighting
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